JOURNEY WITH NIKITA

HOLISTIC HEALTH, WELLBEING & PERSONAL DEVELOPMENT

Teacher, Mentor & Coach in Slough & Pangbourne, Berkshire, UK

YOGA FOR A HEALTHY BODY & MIND

YOGA is a 5000 year old practice originating from India, which aligns the BODY, MIND and SPIRIT. The word ‘Yoga’ in Sanskrit means union/to unite.

Nikita qualified as a Hatha Yoga Teacher from Sivananda ashram, Kerala in 2009 and has since gone on to do follow up courses and more than a decade of teaching in the local community of Slough, Berkshire.

With her vast experience in teaching, Nikita’s weekly Yoga classes incorporate a series of Asanas (postures), Breathing techniques (Pranayama), concluding with a deep relaxation (Nidra) and Meditation for physical, mental and emotional health.

WELLBEING WORKSHOPS & RETREATS

Wellbeing Workshops and Retreats are group sessions that are held at DNC Dance & Yoga Studio in Slough, Berkshire.

Ideal for anyone looking for reflective and relaxing time to escape external distractions. An opportunity to turn inwards and explore deeper layers of themselves. The workshops explore empowering themes such as positive thinking, stress management, discovering your purpose and self-care to name a few.The workshops are run by Nikita [Reiki healer, Meditation facilitator and Life Coach]. Nikita combines her range of skills to holistically guide and support men & women of all ages, throughout their self-growth and personal development journey.To find out more please click here.

MEDITATION

Meditation is a practice that has a long history of use, for increasing calmness and physical relaxation, improving psychological balance and enhancing health and well-being.

Scientific research has shown the significant effects that regular Meditation can have on our long-term mental health.

Nikita is an experienced Meditation guide, having initially trained with the Brahma Kumaris World Spiritual University and then completing 100hr Teacher Training course in Buddhist techniques and Vipassana.

Nikita is regularly hired by corporate organisations to deliver workshops.

Listen to free guided meditations.

NLP COACHING

NEURO LINGUISTIC PROGRAMMING [NLP] is a study of our thinking, behaviour and language patterns. It is a process of increasing awareness of our conscious and unconscious strategies to achieve excellence.

Nikita qualified as a Master NLP Practitioner, under the International author and speaker, Sue Knight in 2012 and has since incorporated it in all the work that she does. She went on to complete a Life Coaching qualification from 2021-2022.

Nikita is passionate about combining all of her skills to give clients a bespoke, well-rounded holistic experience.

To find out more about NLP click here.
To find out more about coaching click here.

HOLISTIC HEALING TREATMENTS

REIKI is a Japanese healing modality, based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the person’s body to restore physical and emotional well-being.

Nikita qualified upto Reiki Level III in 2019 and in 2021 she certified in Aroma Reiki (using pure essential oils).

Nikita is a naturally intuitive and sensitive Reiki practitioner. She offers healing sessions from her dance and Yoga studio in Slough, as well as distance healing online.

To find about more about Nikita’s Reiki sessions and to book a treatment please click here.

To find out more about holistic facials click here.

Message from Nikita

Namaste! I’m Nikita and for as long as I can remember, I have been curious and passionate about Healing, Wellbeing & Personal Development.

I was fortunate to discover Yoga, Meditation and Mindfulness from a young age. I grew up reading self-help books and journaling my thoughts and feelings, along with poetry. 

During the Pandemic I conceived ‘Journey with Nikita’, drawing on a range of my professional skills combined with my personal experiences. All of my offerings are designed to enable people to understand themselves better and develop a deep connection with their soul’s purpose.

I enjoy working with dynamic people, who are ready to bring positive change into their lives. If i resonate with you, then click here to book a friendly chat with me to see how I can support your wellbeing.

Personal Development
Mindfulness Membership

If you are intrigued (or overwhelmed) by my offerings, I provide a select number of people an opportunity to undertake Mindfulness Membership.

This is a dedicated NINE month membership programme – a unique combination of Yoga, Meditation, Wellbeing, Reiki and Coaching designed to enhance physical, cognitive and emotional development. This is for someone who is READY for complete transformation. Click here for more information.

 

Membership: £999 for 9 months 1st September 2023-1st July 2024.

 

All services take place online and in person at DNC Dance and Yoga Studio, Slough OR The Reiki School, Pangbourne. Free car parking available at both locations.

 

NIKITA'S EXPERIENCE

NIKITA'S QUALIFICATIONS

  • Neuro Linguistic Programming Trainer Training [2022]
  • Coaching with NLP [2022]
  • Holistic Facial with Skincare [2022]
  • Aroma Reiki, using Essential oils [2021]
  • Meditation 100hrs Teacher Training [2021]
  • Reiki Practitioner level 1, 2 and 3 [2019-2020]
  • Neuro Linguistic Programming Practitioner and Master Practitioner [2012]
  • Yoga Instructor 200hrs Teacher training [2009], 

~  

ARE YOU READY TO… 

  • Learn about the relationship between your thoughts, behaviours and actions? Break the cycle, change your patterns and overcome limiting beliefs that no longer serve you.

  • Get to know who you really are, aside from your roles and responsibilities and work towards defining your life’s purpose.

  • Become the healthiest and happiest version of yourself in 2023.


    ~ DISCOVER YOUR DHARMA (Purpose), DESIGN A VISION BOARD (Law of attraction) AND MAGICAL MANIFESTING ~

Personal Development

What will I learn from Nikita?

WHY PERSONAL DEVELOPMENT IS IMPORTANT NOW!

Now more than ever, we need to look inwards in order to move forwards. Work closely with Nikita to identify thought and behavioural patterns that might be holding you back, from living your best life.

ACHIEVE YOUR GOALS; DISCOVER YOUR PURPOSE:

Nikita will work closely with you on SMART GOAL SETTING, to help you achieve your full capabilities and define your true sense of purpose (Dharma). You will leave each session feeling empowered, ready to take positive and productive steps forward to living a fulfilling life.

ENHANCE YOUR PHYSICAL, EMOTIONAL AND MENTAL HEALTH:

As a society, we have come to accept that stress is a part of daily life. But what if you could be calm and connected to yourself everyday? You can through a combination of breath work, Yoga & Meditation.

Personal Development