JOURNEY WITH NIKITA
HOLISTIC HEALTH, WELLBEING & PERSONAL DEVELOPMENTTeacher, Mentor & Coach in Slough & Pangbourne, Berkshire, UK
Welcome to Journey with Nikita
YOGA FOR A HEALTHY BODY & MIND
YOGA is a 5000 year old practice originating from India, which aligns the BODY, MIND and SPIRIT. The word ‘Yoga’ in Sanskrit means union/to unite.
Nikita qualified as a Hatha Yoga Teacher from Sivananda ashram, Kerala in 2009 and has since gone on to do follow up courses and more than a decade of teaching in the local community of Slough, Berkshire.
With her vast experience in teaching, Nikita’s weekly Yoga classes incorporate a series of Asanas (postures), Breathing techniques (Pranayama), concluding with a deep relaxation (Nidra) and Meditation for physical, mental and emotional health.
WELLBEING WORKSHOPS & RETREATS
Wellbeing Workshops and Retreats are group sessions that are held at DNC Dance & Yoga Studio in Slough, Berkshire.
Ideal for anyone looking for reflective and relaxing time to escape external distractions. An opportunity to turn inwards and explore deeper layers of themselves. The workshops explore empowering themes such as positive thinking, stress management, discovering your purpose and self-care to name a few.The workshops are run by Nikita [Reiki healer, Meditation facilitator and Life Coach]. Nikita combines her range of skills to holistically guide and support men & women of all ages, throughout their self-growth and personal development journey.To find out more please click here.
MEDITATION
Meditation is a practice that has a long history of use, for increasing calmness and physical relaxation, improving psychological balance and enhancing health and well-being.
Scientific research has shown the significant effects that regular Meditation can have on our long-term mental health.
Nikita is an experienced Meditation guide, having initially trained with the Brahma Kumaris World Spiritual University and then completing 100hr Teacher Training course in Buddhist techniques and Vipassana.
Nikita is regularly hired by corporate organisations to deliver workshops.
NLP COACHING
NEURO LINGUISTIC PROGRAMMING [NLP] is a study of our thinking, behaviour and language patterns. It is a process of increasing awareness of our conscious and unconscious strategies to achieve excellence.
Nikita qualified as a Master NLP Practitioner, under the International author and speaker, Sue Knight in 2012 and has since incorporated it in all the work that she does. She went on to complete a Life Coaching qualification from 2021-2022.
Nikita is passionate about combining all of her skills to give clients a bespoke, well-rounded holistic experience.
To find out more about NLP click here.
To find out more about coaching click here.
HOLISTIC HEALING TREATMENTS
REIKI is a Japanese healing modality, based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the person’s body to restore physical and emotional well-being.
Nikita qualified upto Reiki Level III in 2019 and in 2021 she certified in Aroma Reiki (using pure essential oils).
Nikita is a naturally intuitive and sensitive Reiki practitioner. She offers healing sessions from her dance and Yoga studio in Slough, as well as distance healing online.
To find about more about Nikita’s Reiki sessions and to book a treatment please click here.
Message from Nikita
Namaste! I’m Nikita and for as long as I can remember, I have been curious and passionate about Healing, Wellbeing & Personal Development.
I was fortunate to discover Yoga, Meditation and Mindfulness from a young age. I grew up reading self-help books and journaling my thoughts and feelings, along with poetry.
During the Pandemic I conceived ‘Journey with Nikita’, drawing on a range of my professional skills combined with my personal experiences. All of my offerings are designed to enable people to understand themselves better and develop a deep connection with their soul’s purpose.
I enjoy working with dynamic people, who are ready to bring positive change into their lives. If i resonate with you, then click here to book a friendly chat with me to see how I can support your wellbeing.
My offerings
Choose which service resonates with you- Reiki Treatment – £45 (45mins traditional Reiki).
- Wellbeing Workshops – £50 per person (3hrs group).
- Holistic Facial – £55 (60mins luxury facial using natural products & hot towels, with Reiki healing).
- Reiki Ritual – £75 (90mins luxury top to toe experience, using pure essential oils, epsom foot spa, chakra balancing back massage & holistic facial, with Reiki healing). A course of 6 sessions for £375.
- Yoga classes – £75 (5 consecutive weeks in a group)
- Personal development Masterclasses Online – £100 (4 consecutive weeks)
- Wellbeing Retreat – £125 (full day of mindfulness activities in a group including refreshments and afternoon tea).
- Life coaching – £300 (6 consecutive weeks 1-1) to reframe your mindset and make lifestyle changes in alignment with your soul’s purpose.
If you are intrigued (or overwhelmed) by my offerings, I provide a select number of people an opportunity to undertake Mindfulness Membership.
This is a dedicated NINE month membership programme – a unique combination of Yoga, Meditation, Wellbeing, Reiki and Coaching designed to enhance physical, cognitive and emotional development. This is for someone who is READY for complete transformation. Click here for more information.
Membership: £999 for 9 months 1st September 2023-1st July 2024.
All services take place online and in person at DNC Dance and Yoga Studio, Slough OR The Reiki School, Pangbourne. Free car parking available at both locations.
NIKITA'S EXPERIENCE
- Published blogger & writer of Om Yoga Magazine and Rapport NLP Magazine.
- Started a positive mindset Podcast in 2021, which streams across all audio platforms Internationally, including Audible & Spotify.
- Formed Journey with Nikita in 2020
- Launched the DNC Dance & Yoga studio in 2011
- Founded the Dancing Nikita Company in 2005
NIKITA'S QUALIFICATIONS
- Neuro Linguistic Programming Trainer Training [2022]
- Coaching with NLP [2022]
- Holistic Facial with Skincare [2022]
- Aroma Reiki, using Essential oils [2021]
- Meditation 100hrs Teacher Training [2021]
- Reiki Practitioner level 1, 2 and 3 [2019-2020]
- Neuro Linguistic Programming Practitioner and Master Practitioner [2012]
- Yoga Instructor 200hrs Teacher training [2009],
~
ARE YOU READY TO…
Learn about the relationship between your thoughts, behaviours and actions? Break the cycle, change your patterns and overcome limiting beliefs that no longer serve you.
Get to know who you really are, aside from your roles and responsibilities and work towards defining your life’s purpose.
Become the healthiest and happiest version of yourself in 2023.
~ DISCOVER YOUR DHARMA (Purpose), DESIGN A VISION BOARD (Law of attraction) AND MAGICAL MANIFESTING ~
What will I learn from Nikita?
WHY PERSONAL DEVELOPMENT IS IMPORTANT NOW!
Now more than ever, we need to look inwards in order to move forwards. Work closely with Nikita to identify thought and behavioural patterns that might be holding you back, from living your best life.
ACHIEVE YOUR GOALS; DISCOVER YOUR PURPOSE:
Nikita will work closely with you on SMART GOAL SETTING, to help you achieve your full capabilities and define your true sense of purpose (Dharma). You will leave each session feeling empowered, ready to take positive and productive steps forward to living a fulfilling life.
ENHANCE YOUR PHYSICAL, EMOTIONAL AND MENTAL HEALTH:
As a society, we have come to accept that stress is a part of daily life. But what if you could be calm and connected to yourself everyday? You can through a combination of breath work, Yoga & Meditation.
