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Reclaim your well-being
Nikita is an award-winning teacher and mentor who guides busy adults on transformative self-care journeys. She hosts immersive workshops and rejuvenating retreats, fostering deep relaxation and lasting renewal. Each enriching event is designed for those who are ready to prioritise self-care and well-being, empowering them to return to life with a sense of passion and purpose.

nikita coach
Wellbeing Workshops

Discover your Dharma (life purpose) workshop at The Roseate Reading on 28th June & 26th July.

A day of self-discovery through Dharma workshops, designed for adults at a crossroads in life to reconnect and realign with purpose.

DISCOVER YOUR DHARMA {life purpose} at The Roseate. 

The Roseate are delighted to team up with the award-winning Journey with Nikita, for a stimulating session of personal and professional development. As a luxury hotel in Berkshire, recognised for our unique blend of art and luxury, we provide the perfect atmosphere for a day of inspiration.

Available dates: 28th June and 26th July 2024 [10:00am – 4:00pm], from £199pp with gourmet lunch, in the hotel’s fine dining restaurant.


Wellbeing Workshops

Journaling workshop, with the author of ‘Meditation through Poetry’

2hr online meditation & journaling workshop on 18th July (7-9pm) - £50

Ever since I was a child, I have loved to immerse myself in books and journals. I grew up in a large family with two older sisters, and I often retreated to my room to enjoy some quiet reading and writing time.

When I was 10 years old, I wrote my first poem called ‘peace’ which was selected to be part of a national poetry anthology. My school encouraged me to participate in more poetry contests and by the time I was a teenager, I had several poems published.

This inspired me to pursue creative writing and journaling as a hobby, which are now an integral part of my life. I am proud to be a guest author and columnist, regularly contributing blogs and articles for national magazines such as ‘Happiful’. One of my proudest moments is publishing a book titled ‘Meditation through Poetry’.

I love sharing ideas, exchanging stories and creating a positive environment for people of all ages to reflect and contemplate…

My ultimate goal is to create a sacred space, so they can arrive back home.

Whether you are new or experienced in journaling, I invite you to spend a couple of hours with me online. Against the backdrop of instrumental music and my calming voice, I will guide you to therapeutically write until your heart is content!

Nikita Thakrar

Image: Nikita Thakrar writing

I will provide intuitive journaling prompts, to reveal your souls’ deepest thoughts and ideas. You do not need to share anything you write with the rest of the group if you do not wish to. Journaling can be a mindful and cathartic process which I would be honoured to lead you through.

THURSDAY 18th JULY, 7-9pm.

Have you ever longed to hear the whispers of your soul, the gentle urgings that guide you towards your truest self?

Join me on a journey inward, an online journaling workshop where we’ll weave together the magic of introspection and the calming power of meditation.

From the comfort of your own home, embark on a voyage of self-discovery. Nestled within the pages of your journal, we’ll cultivate fertile ground for your inner wisdom to bloom. Through guided meditations, we’ll hush the external noise, allowing the whispers within to rise and resonate.

Unfurl the secrets your soul desires to share. Unearth the hidden desires, the flickering dreams, and the forgotten passions that yearn to be brought to light. Let us translate these whispers into tangible steps, a map that guides you towards a life that feels authentically yours.

This is an invitation to reconnect with the essence of who you are. It’s a space for quiet reflection, for soulful exploration, and for the blossoming of your unique purpose.

Reserve your spot in this intimate circle. Only £50 per person (upto 2hrs).

Wellbeing Workshops

Forest Day Retreat – Friday 19th July in Bracknell, Berkshire

A day for stressed adults to experience the transformative power of Shinrin-yoku, an ancient Japanese practice of forest bathing.

Nestled in the serene Bucklers Park, Bracknell, the Forest Day Retreat offers a unique opportunity for individuals seeking personal growth and self-discovery.

This retreat is designed to foster a deep connection with nature, allowing participants to explore their inner selves in a tranquil woodland setting.

The program is meticulously led by Nikita, a dedicated practitioner with expertise in yoga, reiki, and neuro-linguistic programming, ensuring a holistic approach to health, wellbeing, and personal development.

The retreat’s intimate sessions provide a tailored experience that focuses on physical, mental, and spiritual rejuvenation, aligning with the natural rhythms of the seasons to maximise the transformative potential of each individual’s journey.

Engaging in this immersive day retreat in a small group promises not only introspection and insight but also a renewed sense of purpose and direction in life.

Friday 19th July 2024 [10am-4pm] – £100pp including lunch and vision board to take home.

For more information click here.

Wellbeing Workshops

5 week yoga course with Nikita from 22nd July in Slough

A 5 week course to support busy adults to reconnect their mind-body connection through yoga.

Yoga postures, breathing techniques and mindful meditation. Embark on a journey of wellness for 5 weeks, with senior yoga teacher Nikita at the DNC Studio in Slough.

Click here to book 5 weeks for £75:

DNC Dance & Yoga Studio | Scheduling and Booking Website (

Wellbeing Workshops

Yoga & Reiki Taster Day – 7th September 2024

Taster trial of Yoga & Reiki (September 7th) in Slough

Feeling stressed or disconnected? Immerse yourself in a relaxing afternoon of self-discovery with our Taster Trial of Yoga & Reiki!

Date: September 7th
Time: 10am – 4pm

What You’ll Experience:

  • Gentle Yoga: Learn basic postures and breathing techniques to promote relaxation and well-being.
  • Intro to Reiki: Discover the power of Reiki, a gentle energy healing practice.
  • Guided Meditation: Quiet your mind and connect with your inner peace.
  • Light Refreshments: Enjoy healthy snacks and refreshments throughout the day.

Perfect for:

  • Beginners curious about yoga and reiki
  • Those seeking stress relief and relaxation
  • Anyone interested in exploring holistic practices

Have you heard of the wonderful healing benefits of Reiki and been curious about trying it? Now you can, with complimentary taster sessions designed to introduce you the powerful energy of Reiki. Beneficial for all physical, mental and emotional health concerns. You will have the opportunity to find out more about holistic facials & Reiki available at the studio and book a treatment.


Wellbeing Workshops

Meditation Masterclass – Date TBC

The online book club of meditation! Free of charge.

ONLINE SESSION DATE NOT YET CONFIRMED – please email to register interest.

I’m Nikita and I love hosting my series of online meditation classes, for anyone who wants to experience instant calm and inner peace.


Do you ever feel like your mind needs a quiet escape? I host online meditation classes designed to guide you towards a state of instant calm and inner peace.

Join me and discover a world of relaxation and mindfulness, all from the comfort of your own home.

Join the next one?

Click here to listen to my free guided meditations.


Wellbeing Workshops

Discover your Dharma (life purpose) workshops online

This workshop empowers purpose-driven individuals to bridge the gap between talents and aspirations. Through our unique approach, you'll discover your dharma – a career path aligned with both your skills and deepest passions.

I’m Nikita and I empower purpose-driven individuals to bridge the gap between talents and aspirations. Through our unique approach, you’ll discover your dharma – a career path aligned with both your skills and deepest passions.

Nikita with Devina McCall

Nikita with Devina McCall

The time has come to stop settling in your job. I support you to craft a career aligned with their dharma, where skills and passions converge to create a life of meaning and fulfillment.

Dharma means purpose, although at its core it means finding your true personality. Removing all masks, conditioning, social norms and tapping into that deep part of yourself.
2HR ONLINE WORKSHOPS COMING SOON – To register your interest send an email


DNC Dance & Yoga Studio, 459 Bath Road, Slough, SL1 6AA

Telephone: 07539 689147 (available on WhatsApp)


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