Dates for your diary
Wellbeing Workshops & Retreats with Nikita
Nikita combines her professional skills along with her personal experiences, to holistically support men & women of all ages, going through periods of change or transition. She is a compassionate listener, healer and personal development mentor with a passion for guiding people in alignment with their purpose.

Which Workshop is right for you?
Yoga & Reiki Taster Day, Slough
Saturday 2nd December (12-4pm) - free of charge
Have you always wanted to try Yoga? DNC has a dedicated team of welcoming Yoga teachers, who adapt their classes to each individual. Come along for a taster day on 2nd December (12-2pm) to see our stunning studio and try a class, followed by refreshments! You will have the opportunity to find out more about Yoga courses available at the studio and register.
Have you heard of the wonderful healing benefits of Reiki and been curious about trying it? Now you can, with complimentary taster sessions designed to introduce you the powerful energy of Reiki. Beneficial for all physical, mental and emotional health concerns.
You will have the opportunity to find out more about holistic facials & Reiki available at the studio and book a treatment.

Yoga Course from January with Nikita
Mondays 6.45pm, Tuesdays 7-8pm, Thursdays 1-2pm and 6.45pm from January
Nikita teaches traditional Yoga with a modern twist, in the local community of Slough, Berkshire. She began teaching in 2010 and has since expanded her outreach to online classes and corporate wellbeing events.
“I am passionate about guiding people towards increasing self-awareness, through Yoga and Meditation. With a holistic approach, I strive to provide a well-rounded experience for children, teenagers & adults, encompassing ALL aspects of Yoga; Postures (Asanas), Breathing techniques (Pranayama), Relaxation (Nidra) & Meditation”.
CLASS OPTIONS:
Mondays 6.45pm
Tuesdays 7-8pm with Kam
Thursdays 1-2pm*
Thursdays 6.45pm
*Thurs lunchtime is a hybrid class in studio and online.
Cost: £150 for 10 weeks from January-March 2024. This course is suitable for someone who wants to pursue Yoga as a lifestyle, rather than simply as an exercise class/hobby.

Reiki Ritual Training, Slough
Friday 5th January, at DNC Studio - £250 including lunch and training manual
Reiki Training – Journey with Nikita
Are you a healer or a wellness practitioner ready to scale your practice to the next level and serve your clients in a holistic way?
*LEARN REIKI RITUAL WITH NIKITA*
Reiki is a traditional Japanese healing method that works with the powerful life force energy that flows through all living beings. By gently placing their hands on the client, the therapist can transfer this energy and activate the natural healing processes of the client’s body, mind, and spirit. The result is a restored sense of well-being and harmony.
Nikita is an experienced Reiki Master who has created a unique 90 minute treatment called ‘Reiki Ritual’, a hands on treatment combining the healing benefits of pure essential oils with Reiki and chakra balancing.
Nikita is a passionate Reiki Master, NLP coach and Yoga teacher, recently shortlisted for ‘Yoga teacher of the year’ by Om Yoga Awards. She combines breath work, meditation, essential oils and chakra balancing into her treatment to provide the client with a sense of release and relief .
This is your opportunity to learn from Nikita for a day and be mentored by her at the DNC Dance & Yoga Studio in Slough. Early bird offer: £250 includes lunch, comprehensive training manual and CPD certificate. See website for details: http://reikiritual.co.uk/

Discover your Dharma (life purpose) Wellbeing Workshop, Slough
Friday 26th January 2024 in Slough (10am-1pm) or Sunday 3rd March (4-7pm)
Dharma is a Sanskrit word for Purpose/Meaning in life. In this 3hr insightful workshop you will be sensitively led on an introspective journey of self-discovery.
Through guided meditations & journaling, you will ask your higher self challenging questions, such as “Who am I?” and “What am I here to do?”.
This workshop is ideal for anyone feeling unfulfilled in their current role(s) and seeking a more meaningful life.
Previous participants have described this workshop as ‘life changing’…
You will leave Nikita’s workshop ENERGISED, UPLIFTED & INSPIRED…
If you can’t make 26th January, the next one will be on Sunday 3rd March (4-7pm).

Self-Love Retreat, Slough
Saturday 10th February 2024 in Slough
As Valentines Day approaches, lets put ourselves first and explore ‘self-love’. Ideal for singles and couples alike.
10am-4pm
£150 includes cacao on arrival, refreshments during the day and an afternoon tea with prosecco!


Spring Wellbeing Retreat at Champneys, Henlow
Friday 5th - Sunday 7th April 2024 at Henlow Grange, 2 nights including accommodation, meals and 4 Yoga classes with Nikita.
Yoga & Spa weekend with Nikita.
Friday 5th – Sunday 7th April 2024.
Spring is a beautiful time of year at Champneys Health Retreat! Henlow Grange has a 50-year history as one of the UK’s leading health farms. Just an hour away from London and nestled in 150 acres of parkland, Henlow is an ideal country escape, and a perfect pampering retreat. You can relax on the outdoor loungers, in the steam room, jacuzzi or take a dip in the huge swimming pool. Visit the fully equipped gym or participate in the many classes on offer each day. To make the most of the breath-taking grounds you can enjoy a bike ride or power walk or even a game of tennis! The food is healthy and delicious. You can have breakfast and lunch in your robe and dress up in the evenings for dinner. Should you feel peckish outside of mealtimes there is a small coffee/tea lounge in the conservatory, serving delicious cakes and smoothies. All rooms are spacious and en-suite (with a complimentary collection of lush toiletries)! You will have a flat screen television, kettle, hair dryer and telephone. Some rooms have private gardens.
Whether you choose to come alone or with a friend/partner, there will be plenty to do. Outside of your scheduled Yoga classes, you can choose to swim, book a spa treatment or read a book and simply relax! This is an opportunity to reset away from daily life. You will leave this 3 day weekend completely recharged!
Shared room from £452 / Single room £506 (includes accommodation, meals and 4 Yoga classes with Nikita)

Summer Wellbeing Retreat at Champneys, Forest Mere
Friday 14th - Sunday 16th June 2024 at Forest Mere, 2 nights including accommodation, meals and 4 Yoga classes with Nikita.
Yoga & Spa weekend with Nikita.
Friday 14th-Sunday 16th June 2024.
Summer is a beautiful time of year at Champneys Health Retreat! Forest Mere has a 50-year history as one of the UK’s leading health farms. Just an hour away from London and nestled in 150 acres of parkland, it is an ideal country escape, and a perfect pampering retreat. You can relax on the outdoor loungers, in the steam room, jacuzzi or take a dip in the huge swimming pool. Visit the fully equipped gym or participate in the many classes on offer each day. To make the most of the breath-taking grounds you can enjoy a bike ride or power walk or even a game of tennis! The food is healthy and delicious. You can have breakfast and lunch in your robe and dress up in the evenings for dinner. Should you feel peckish outside of mealtimes there is a small coffee/tea lounge in the conservatory, serving delicious cakes and smoothies. All rooms are spacious and en-suite (with a complimentary collection of lush toiletries)! You will have a flat screen television, kettle, hair dryer and telephone. Some rooms have private gardens.
Whether you choose to come alone or with a friend/partner, there will be plenty to do. Outside of your scheduled Yoga classes, you can choose to swim, book a spa treatment or read a book and simply relax! This is an opportunity to reset away from daily life. You will leave this 3 day weekend completely recharged!
Shared room £650 per person (twin) or Single room £730 (includes accommodation, meals and 4 Yoga classes with Nikita)

Yoga Holiday with Nikita & Co in Marrakesh
14th October 2024 for 4 nights, Morocco
DAILY YOGA WITH NIKITA; POSTURES, BREATH WORK AND MEDITATION WITH NIKITA FOR 4 NIGHTS.
Includes: accommodation, yoga, breakfast and evening meals and flights.
