Start your journey

Combining transformative tools to support your transitional journey…

Nikita combines her professional skills along with her personal experiences, to holistically support men & women of all ages, going through periods of change or transition. She is a compassionate listener, healer and mentor, with a passion for guiding people towards alignment with their purpose.

Wellbeing Workshops

Yoga Course from February with Nikita

Thursdays 1-2pm OR 6.45-7.45pm from 29th February - £75/5 weeks in Slough

YOGA WITH NIKITA IS A HOLISTIC EXPERIENCE.

Recently shortlisted as ‘Yoga teacher of the year’ nationally by OM Yoga awards, Nikita teaches traditional Yoga with a modern twist, in Slough. She began teaching in 2010 and has since expanded her outreach to online classes and corporate wellbeing events.

“I am passionate about guiding people towards increasing self-awareness, through Yoga and Meditation. With a holistic approach, I strive to provide a well-rounded experience for children, teenagers & adults, encompassing ALL aspects of Yoga; Postures (Asanas), Breathing techniques (Pranayama), Relaxation (Nidra) & Meditation”.

Cost: £75 for 5 weeks from 29th February-28th March 2024. This course is suitable for someone who wants to pursue Yoga as a lifestyle, integrating all aspects. Ideal for those suffering with a chronic health condition, long covid or recovering from injury.

For more information click here.

Click here to book.

Wellbeing Workshops

Discover your Dharma (life purpose) workshop, Slough

Sunday 3rd March (4-7pm) in Slough - £75 for 3hrs including refreshments (2 spaces left)

IF YOU ARE READY TO MAKE 2024 THE YEAR YOU REVEAL YOUR LIFE PURPOSE, JOIN NIKITA’S SIGNATURE WORKSHOP.

I’m Nikita and I am one of the fortunate ones, as I found my calling from an early age. I now enjoy guiding others to do the same, by taking them on a journey of self-discovery. I get a buzz out of seeing aha moments or light bulbs go off in people’s minds as they unravel something that had been blocked for months, if not years…
Nikita with Devina McCall

Nikita with Devina McCall

I love sharing ideas, exchanging stories and creating a positive environment for people to be open (if they choose to). There’s no pressure to open up, although I have seen the most reserved, shy people end up sharing due to the safe space we create for them.

What I find the most rewarding is when a workshop participant reports back to me that something significant has changed in their life as a result of attending this workshop.

Dharma means purpose, although at its core it means finding your true personality. Removing all masks, conditioning, social norms and tapping into that deep part of yourself. I have been advocating for a while, that the time has come for us to stop faking and start being real. AUTHENTIC is the buzz word at the moment – which to me means being true to myself.

If you are a man or woman aged 35-55yrs, feeling stuck in one or more areas of your life and are craving change then this workshop couldn’t have come at a better time for you! I can’t guarantee you will walk away with all the answers, but in the past people have said things started to shift and new doors opened for them within weeks, if not days of the session.

 
Venue: DNC dance and yoga studio in Slough – free parking available.

£75 per person includes light refreshments.

For more information click here

Wellbeing Workshops

International Women’s Day – Friday 8th March

Cheese & wine evening with a guided mini facial in Slough 7.30-9.00pm
Celebrate womanhood with a bespoke evening of self-care. Join Nikita & a group of gorgeous women for nibbles, wine & a pampering mini-facial with plant based skincare products. 

I’m Nikita and for as long as I can remember, I have loved alternative therapies. Having regular treatments myself alongside a natural skincare regime with mindfulness techniques, I love offering others the same therapeutic experience.

Join me for an evening of self-care with a mini self-facial as a deeply relaxing, therapeutic experience. You will be guided to apply a double cleanser, toner, gentle facial scrub and mask, finishing off with a serum and moisturiser.

The session includes a relaxing self-massage working with acupressure points on the scalp, face and neck, to stimulate lymphatic drainage. Facial products used are free of any chemicals, to keep to keep the skin healthy, hydrated and glowing. This will be a truly nourishing experience for the body & mind, accompanied with cheese & wine / soft drinks.

Friday 8th March, 7.30-9.00pm at DNC Studio, 459 Bath Road, SL1 6AA.

Only £30 per person including refreshments – limited to 10 ladies. Booking by phone 07539 689147 or send an email.
Wellbeing Workshops

Monthly Meditation Masterclass – Tuesday 12th March (6.45pm)

The online book club of meditation! Free of charge.

I’m Nikita and I love hosting my series of monthly online meditation classes, for anyone who wants to experience instant calm and inner peace.

Each month, I choose a different theme based on what is current.

In January, we explored the difference between mindfulness and meditation, and how they can complement each other. I was also invited to talk about the benefits of both on BBC radio, following on from Esther Ghey’s campaign to bring mindfulness in schools.

February’s session was about taking a deep dive into the heart chakra, in alignment with Valentine’s day. We explored what self-love means and how we can cultivate it on a daily basis through acts of kindness and positive self talk.

Feedback received was that participants felt lighter, slept deeper as a result of this session. A few said they couldn’t believe it was free, as they got so much value from it and would happily pay. But this is my small gift to you each month.

Join the next one? Tuesday 12th March online from 6.45pm. Click here to book.

Wellbeing Workshops

Spring Wellbeing Retreat at Champneys, Henlow

Friday 5th - Sunday 7th April 2024 luxury spa weekend, at Henlow Grange, 2 nights including accommodation, meals and 4 yoga classes with Nikita
 
Champneys Health Spa, Henlow Grange, SG16 6DB.
Yoga & Spa weekend with Nikita.

Friday 5th – Sunday 7th April 2024.

Spring is a beautiful time of year at Champneys Health Retreat! Henlow Grange has a 50-year history as one of the UK’s leading health farms.

Just an hour away from London and nestled in 150 acres of parkland, Henlow is an ideal country escape, and a perfect pampering retreat.

You can relax on the outdoor loungers, in the steam room, jacuzzi or take a dip in the huge swimming pool.

Visit the fully equipped gym or participate in the many classes on offer each day. To make the most of the breath-taking grounds you can enjoy a bike ride or power walk or even a game of tennis! The food is healthy and delicious.

You can have breakfast and lunch in your robe and dress up in the evenings for dinner. Should you feel peckish outside of mealtimes there is a small coffee/tea lounge in the conservatory, serving delicious cakes and smoothies.

All rooms are spacious and en-suite (with a complimentary collection of lush toiletries)! You will have a flat screen television, kettle, hair dryer and telephone. Some rooms have private gardens.

Whether you choose to come alone or with a friend/partner, there will be plenty to do. Outside of your scheduled Yoga classes, you can choose to swim, book a spa treatment or read a book and simply relax! This is an opportunity to reset away from daily life. You will leave this 3 day weekend completely recharged!

Shared room from £452 / Single room £506 (includes accommodation, meals and 4 Yoga classes with Nikita)

Nikita was shortlisted for the ‘Yoga teacher of the year’ national award in 2023, and is renowned for her compassionate and holistic approach to all aspects of Yoga, including postures, breath work and meditation. She is a Reiki master & NLP coach who brings energy healing into her sessions along with mindset work.

Wellbeing Workshops

Chakra Balancing with Essential Oils – Friday 12th April, Slough

Friday 12th April, at DNC Studio in Slough with Nikita - £50pp
 

Are you in need of self-care?

If so, I invite you to join my upcoming aromatic candle-lit 2-hour workshop, on Friday 12th April.

This cosy and reflective session is designed for both men and women who seek time out of their busy lives, to turn inwards, fostering self-growth and personal development.

During our time together, we will explore empowering themes such as positive thinking, stress management, and discovering your purpose. We will also delve into the fascinating world of pure essential oils, natural aromatic compounds found in plants that have been used for centuries across cultures for their medicinal benefits.

Your class will be led by Nikita, an accomplished yoga teacher & meditation facilitator with specialist knowledge in chakra balancing and reiki healing. 

Here’s what you can expect:

1. Guided Meditations: We’ll use the soothing application and aroma of pure essential oils to create a serene environment. As you breathe in these fragrant essences, you’ll feel calm and connected to your higher self.

2. Chakra Balancing: Essential oils can be powerful tools for balancing your energy centers. We’ll explore how specific oils correspond to different chakras, promoting harmony within.

3. Meditation and Reiki Healing: Combining the topical use of oils with meditation and Reiki healing techniques, we’ll enhance your self-care journey. Reiki energy will flow through you, leaving you feeling rejuvenated.

4. Physical, Mental, and Emotional Wellness: Essential oils offer holistic benefits. Whether it’s reducing anxiety or relieving headaches, these potent botanical medicines can positively impact your well-being.

Join Nikita and a group of like-minded men and women as we explore the transformative power of pure essential oils. You’ll leave feeling cantered, inspired, and equipped with tools to carry you through the rest of the year.

£50pp including a hot drink on arrival and a bottle of essential oil to take home.

 
Wellbeing Workshops

Magical Manifesting Retreat – Sunday 14th April, Slough 

Sunday 14th April, at DNC Studio in Slough with Nikita - £150pp

Manifest the life you desire & Manifest the life you deserve…

 

I’m Nikita and I have used manifesting all my life and NOW I have broken down the tools to share with you…

I am a firm believer that you can have ANYTHING your heart desires, even if it appears out of reach. I have achieved my dream life, even though people around me said I would not be able to. Now I am ready to show you HOW.

Join me for an insightful, soul-searching day retreat, on 14th April where you will explore what YOUR dream life looks like.

After an invigorating yoga session, you will be taken through a series of breathing techniques and meditation to prepare your body and mind. You will learn my easy to follow FIVE step process to manifest your dreams into reality… Sound too good to be true?

I love seeing others around me flourish. As a teacher, I find it rewarding when my students progress. As a coach and mentor, its heart-warming when my clients overcome obstacles. When my friends get a promotion or pay rise, I am so happy for them! When my relatives get married, I genuinely wish them well.

I think this way because I want to see people HAPPY. My belief is “There is enough abundance for us all”. I wish to live in a world where we are all content with what we have and cheer each other on! I want us to all be living our ideal lives, without scarcity, fear or lack. Do I sound like a dreamer? 

I genuinely believe it is possible for each one of us to have what we desire and deserve…I would be honoured to show you HOW…

14th April Agenda:

10am – Welcome tea

10.30am – yoga

11.30am – manifesting meditation

12.00 noon – Lunch

1pm – NLP group coaching

2pm – Vision board

3.30pm – sharing & reflections

£150pp includes all of the above, wellness gift & follow up call

 
Wellbeing Workshops

Yoga Course from w/c 15th April with Nikita

Mondays 6.45pm / 8-9pm or Thursdays 1pm / 6.45pm in Slough - £150/10 weeks

YOGA WITH NIKITA IS A HOLISTIC EXPERIENCE.

Recently shortlisted as ‘Yoga teacher of the year’ nationally by OM Yoga awards, Nikita teaches traditional Yoga with a modern twist, in Slough. She began teaching in 2010 and has since expanded her outreach to online classes and corporate wellbeing events.

“I am passionate about guiding people towards increasing self-awareness, through Yoga and Meditation. With a holistic approach, I strive to provide a well-rounded experience for children, teenagers & adults, encompassing ALL aspects of Yoga; Postures (Asanas), Breathing techniques (Pranayama), Relaxation (Nidra) & Meditation”.

Cost: £150 for 10 weeks from w/c 15th April 2024. This course is suitable for someone who wants to pursue Yoga as a lifestyle, integrating all aspects. Ideal for those suffering with a chronic health condition, long covid or recovering from injury.

For more information click here.

Click here to book.

Wellbeing Workshops

Discover your Dharma (life purpose) workshop at The Roseate Reading

Friday 26th April (10am-4pm) full day of workshops with lunch - £199pp

DISCOVER YOUR DHARMA {life purpose} at The Roseate. 

The Roseate are delighted to team up with the award-winning Journey with Nikita, for a stimulating session of personal and professional development. As a luxury hotel in Berkshire, recognised for our unique blend of art and luxury, we provide the perfect atmosphere for a day of inspiration.

Nikita with Devina McCall

Nikita with Devina McCall

Journey with Nikita is based on the founder’s amalgamation of expertise and experience. Nikita facilitates empowering personal development workshops for men and women of all ages and stages of life. As a speaker, writer, and mentor, she draws from a variety of transformative modalities which include group coaching with neuro linguistic programming (NLP) and mindfulness meditation. A recent finalist for the National Business Women’s Awards & Great British Wellbeing Awards, Nikita has a digital library, with a positive mindset podcast & guided meditations to uplift people of all ages.

Dharma is an ancient Sanskrit word for one’s purpose in life. In this insightful and introspective workshop, you will be guided on a soul-searching journey of self-awareness. Although Dharma has its origins in Hinduism and Buddhism, this is not a religious or spiritual workshop, it is self-development with a holistic approach.

PERSONAL TRAINING FOR THE SOUL…

Delegates will leave this workshop with clarity about their individual behaviors and beliefs, and progress with confidence towards their unique path of purpose. 

Wellbeing Workshops

Yoga Holiday with Nikita in magical Marrakesh!

14th October 2024 for 4 nights, Morocco - £999pp including flights

DAILY YOGA WITH NIKITA; POSTURES, BREATH WORK AND MEDITATION IN SUNNY MOROCCO WITH NIKITA FOR 4 NIGHTS.

Includes accommodation, yoga, breakfast and evening meals and flights, from £995pp.

For more information click here.

 

DNC Dance & Yoga Studio, 459 Bath Road, Slough, SL1 6AA

Telephone: 07539 689147 (available on WhatsApp)
Email: nikita@journeywithnikita.com

 

Essential Oils