Treatment Therapy is a Six Month Journey of Healing, Wellbeing & Personal Development Through Mind, Body and Emotion
Emotional healing, nervous system regulation and personal transformation.
If you have already begun to realise that something in your life is not working, but things are still not shifting, this stage is for you.
This stage supports you through consistent, embodied healing, using movement, breath, mindset work and nervous system regulation.
Are you at a crossroads, going through a significant life transition?
Whether it’s a career change, relationship breakdown, or personal upheaval, change can be overwhelming if navigating through it alone.
Treatment Therapy is designed to provide you with bespoke support, guidance, and tangible tools you need to navigate these challenges successfully.
Treatment Therapy is Nikita’s private mentorship which combines:
• Gentle yoga to regulate the nervous system and calm the body
• Dance therapy and movement to release stored emotion and tension
• NLP techniques to shift thought patterns and subconscious habits
• Ongoing guidance to help integration into daily life
This work is not about forcing breakthroughs.
It is about creating safety so your system can change naturally.
You are guided slowly, clearly and consistently either in a group or 1-1 over six months. Some people come here after Stage 1 and others start here. There’s no right or wrong. This work is most effective when approached as a focused journey rather than a one‑off session.
This is especially supportive during ongoing life transitions.
• You feel emotionally overwhelmed or depleted
• Your body holds stress, tension, or fatigue
• The same emotional or behavioural patterns keep repeating
• You understand your situation but still feel stuck
• You want support that works with both mind and body
designed for those ready to strengthen emotional grounding before stepping into deeper identity or purpose work.
Private Mentorship for Life Transitions
This 6 month programme was created for life transitions where internal change is already underway, yet emotional stability, nervous system support, and grounded guidance are missing.
When old patterns no longer work and new clarity has not yet stabilised, this stage offers a safe, structured, and integrative therapeutic framework where healing can unfold naturally without urgency, pressure, or spiritual bypassing.
Blending evidence‑based therapeutic approaches with intuitive insight and holistic modalities, Treatment Therapy supports nervous system regulation, emotional integration, and identity stabilisation during periods of transition.
This work addresses transformation at its roots, including:
- Emotional healing and resilience
- Nervous system regulation and stability
- Subconscious pattern release
- Identity rebuilding after burnout or change
- Purpose realignment grounded in clarity
This is not surface‑level self improvement or mindset work. It is deep emotional integration and deliberate identity transformation, designed to help your inner world settle so your outer life can move forward with steadiness, confidence, and alignment.
Treatment Therapy is not about fixing what is broken.
It is about restoring what has been buried, fragmented, or forgotten.
You can choose one to one support or group support, depending on what feels right for you.
Both options use the same tools and approach. The difference is the container. On the other side of this journey, you’ll experience:
- NA deeper connection to self
- NIncreased confidence and self-trust
- NA calmer, more regulated nervous system
- NGreater emotional stability and resilience
- NMental clarity and grounded decision-making
You shift from emotional survival to emotional safety. From identity confusion to inner alignment. From karmic repetition to conscious choice. Treatment Therapy is not conventional counselling or clinical therapy. It is a holistic personal transformation pathway that blends therapeutic conversation, coaching, nervous system practices, spiritual reflection and somatic integration.
Treatment Therapy Is the Bridge Between:
Emotional overwhelm → Emotional stability
Nervous system dysregulation → Nervous system safety
Subconscious patterns → Conscious awareness
This is not about rushing transformation. It is about allowing deep internal change to unfold sustainably.
Both options use the same tools and approach that may support may be for you if:
This is not about fixing.
It is about becoming.
Treatment Therapy is a profound journey to find new meaning
Personalised Sessions
- $Each session will be tailored to your specific needs, drawing from a variety of healing modalities.
Ongoing Support and Accountability
- $I’ll provide guidance and support throughout the program to help you stay on track and achieve your goals.
Progress Tracking
- $We’ll monitor your progress and make adjustments as needed.
You’ll have the opportunity to experience deep healing, build lasting change, and create a more fulfilling and meaningful life. Holistic therapy looks at the whole person – emotional, mental, physical, energetic and spiritual rather than treating one part in isolation. Treatment Therapy brings together coaching, spiritual counselling, nervous system regulation and somatic awareness to support deeper integration.
Your Holistic Treatment Therapy Journey
Onboarding Session
(30 minutes online or added to your first session)
We begin by clarifying your intentions, challenges, and goals to create your personalised healing path.
12 x 1:1 or group Treatment Therapy Sessions
(60 minutes each over 6 months)
Each session includes:
- NTherapeutic counselling & coaching
- NNervous system regulation practices
- NSubconscious pattern work
- NMindfulness & meditation through dance & yoga
- NSomatic and emotional integration
Access to Exclusive Resources
- NWorksheets
- NMeditations
- NArticles
Closing Ceremony
(30 mins online or added to your final treatment)
Reflect, integrate, and honour your transformation. Discuss next steps – those ready to pursue their purpose will be invited to explore the 9-month Dharma Diploma.
Treatment Therapy is a six‑month therapeutic programme designed to help you regulate your nervous system, integrate your emotions, and rebuild your inner stability. Across 12 guided sessions, you’ll receive personalised therapeutic support, somatic practices, subconscious pattern work, and weekly integration tools to help you move through your transition with clarity and confidence.
What’s included
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12 guided therapy sessions
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Emotional integration
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Nervous system regulation
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Somatic and subconscious work
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Weekly practices
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WhatsApp support
-
Closing ceremony
Investment £1,800 Payment plans available.
This programme is for individuals who are ready to commit to their healing and want structured, professional support through their transition.
What my clients have to say
As a physiotherapist, I’ve experienced many forms of healing, but nothing like my session with Nikita.
I felt completely safe, nurtured, and held — as if my whole being could finally breathe again. Her intuitive touch brought deep emotional release and left me calm, lighter, and at peace.
A truly beautiful, healing experience. I left with a smile on my face and will definitely be seeing her again. 💚💚
~ Deb
I have had the pleasure of working with Nikita over the past 5 years navigating a very difficult divorce.
Her treatments and support kept me sane and helped enormously with the journey and healing process. I really do not think I would be in the very good place I am in now, without Nikita’s very special support. 🫶🙏❤️I have recommended Nikita to other friends and would encourage anyone thinking of working with her to do it!!
~ Terry
From the first session of my journey I felt that my whole self had began to heal from the darkness of my mind’s torturous thoughts and feelings.
Nikita had settled my thoughts and feelings in a way that was calm and pleasant to be able to express them with ease and without fear of judgment.
Her knowledge of her craft his outstanding.
I am halfway through my treatment and I feel and others can see the change for the positive already. I feel I am glowing in the new empowered me.
Thank you Nikita.
~ Davies
I started off with Nikita, not long ago, I came in with very low energy and like a mess.
Nikita has helped me stabilize myself. From the first session, I felt relieved and light. I am glad I have started Reiki with Nikita as I am closer to fully finding myself and healing. Thank you so much.
~ Manjeet
If something within you feels ready for transformation, that is not coincidence.
Treatment Therapy offers a deeply supportive space to regulate your nervous system, heal emotional patterns, and realign your life path.
You are not broken. You are becoming.
Treatment Therapy is for You if...
- NYou are ready to release your past
- NYou are ready to break limiting patterns
- NYou are willing to step outside your comfort zone
- NYou want tools to support your healing journey
- NYou are ready to embrace positive change and purpose
Treatment Therapy is NOT for You if...
- MYou are not ready to let go of the past
- MYou feel stuck and doubt change is possible
- MYou lack the time or environment to commit
- MYou feel it is too late to begin or find purpose
- MYou feel defined by your current circumstances
Frequently Asked Questions
Your doubts & questions
I don’t have time for additional commitments. I am already pulled in different directions and overwhelmed. Can it be shorter than 6 months?
This is one of the most common concerns I hear, and it makes sense.
When life already feels full, the idea of adding something else can feel like too much. But Treatment Therapy is not designed to sit on top of your life. It is designed to support you inside it.
Many people come to this work feeling scattered, exhausted, and pulled in different directions. This stage exists to help reduce that overwhelm, not increase it.
The six month container is intentional. It allows your nervous system, body, and emotional patterns to settle gradually. Real change takes consistency and space. Shorter timeframes often create pressure, which is the opposite of what this stage is for.
If six months feels intimidating, that is often a sign that you have been in survival mode for a long time. This stage is not about doing more. It is about being supported consistently enough for things to truly change.
You do not need to give more effort – you need space to recalibrate.
If you are unsure which option fits your life right now, we can explore that together before you commit. This work meets you where you are.
I’m worried about the cost. Do you offer payment plans?
This is a very real and understandable concern.
When someone is already feeling stretched, overwhelmed, or uncertain, investing in themselves can feel scary. Especially if you are used to putting everyone else first or carrying the weight alone.
Yes, payment plans are available for Treatment Therapy.
I offer flexible payment options because I know that healing should feel supportive, not stressful. This work is about creating stability, not adding financial pressure to an already full nervous system.
Payment plans allow you to spread the cost over time, making personal support more accessible while still giving you the depth and privacy of one to one work.
More importantly, this is not about spending money to feel better temporarily. This stage exists to help you stop repeating the same cycles that often cost far more in the long run, emotionally, physically, and mentally.
If money is part of what feels heavy right now, that will be approached with care, not pressure.
Before you commit, we can talk through: • which option feels right for you
• what payment structure feels sustainable
• whether this stage fits where you are in life
You deserve support that feels safe, steady, and aligned, and you do not have to figure that decision out on your own.
I’m sceptical about alternative therapies – I’m not sure if this is the right approach for me. Can I try one session?
Your scepticism makes sense.
Many people who come to this work are thoughtful, intelligent, and practical. They are not looking for something vague or unrealistic. Often, they have already tried talking therapies, medical routes, or self‑help approaches and want something that actually changes how they feel.
Treatment Therapy is not about belief.
It is about experience over time.
This work supports your nervous system, body, and subconscious patterns. These systems do not change in a single session. One session can feel interesting, but it does not give your body or mind enough time to settle, respond, and integrate.
Because of this, Treatment Therapy is not offered as a one‑off session.
Short exposure often keeps people analysing rather than experiencing, and this stage of the journey works best when your system feels safe and supported consistently.
Here is how the two options support you if you are unsure:
One to one Treatment Therapy
This option is often best for people who feel sceptical, private, or cautious. Sessions are personalised, paced gently, and adapted to what feels safe for you. Nothing is forced, and everything is explained clearly.
Group Treatment Therapy
This option allows you to witness others experiencing similar patterns, questions, and shifts. Many sceptical people find reassurance in seeing that this is grounded, human work, not theory or performance.
If you are unsure, that does not mean this is not for you. It often means your nervous system is protecting itself from another experience that might not help.
We can talk through whether this stage is a good fit before you decide. You are never expected to believe, perform, or commit blindly.
This work meets you where you are.
Curious, cautious, and questioning included.
I’ve tried therapy or coaching before. How is this different?
Many people come to this work after talking things through intellectually but still feeling stuck in their body or emotions.
This approach works with mind and body together.
Yoga and movement help regulate your nervous system.
Dance therapy helps release what words cannot.
NLP supports changes at a subconscious level.
This is not about analysing your past over and over.
It is about helping your system experience something different, safely and consistently.
Both 1 to 1 and group options are designed to support real integration, not just insight.
If you are drawn to more hands-on healing, you may wish to consider Reiki Ritual.
Clarity is not something you force. Healing is not something you rush.
When emotions begin to settle, clarity quietly emerges.
As unconscious patterns integrate and the nervous system stabilises, deeper self trust forms and aligned action becomes possible.
Treatment Therapy in Berkshire, UK and online offers a structured, professional framework for this inner recalibration to unfold with steadiness, care, and purpose.