JOURNEY WITH NIKITA

WELLBEING RETREAT

SATURDAY 1st APRIL 2023

SPEND A DAY AT DNC DANCE & YOGA STUDIO…

On 1st April 2005, I set up my dance company as a naive, yet ambitious 20-year-old. I had no idea that almost 2 decades later, I would be running a dance and Yoga studio and supporting so many people’s wellbeing. Hosting workshops & retreats is a privilege, to see people from all walks of life come together for self-growth and personal development. 1st April is a particularly special date for me, and I am looking forward to sharing an empowering day this year!

Saturday 1st April [10am-4pm] 

~ Dynamic Yoga class, focussing on asanas (postures) for strength, balance and flexibility.

~ Relaxation techniques.

~ Breath work.

~ Guided Meditations

~ Afternoon tea, with a selection of savoury and sweet items, with tea/coffee.

~ Mini holistic treatment (choose facial/reiki).

~ Personal development class, with NLP and group coaching.

a quarter of the way through 2023, lets make it your year…

1st April [10am-4pm] – £100