Meet your host
‘Journey with Nikita’ was launched during the Pandemic, by Nikita who combines her range of skills as a Reiki Master, Meditation facilitator and Wellbeing Coach.
Nikita hosts regular Workshops and Retreats, designed for men & women looking for a reflective opportunity to turn inwards, for self-growth and personal development. Along with self-care, the workshops explore empowering themes such as positive thinking, stress management and discovering your purpose. The most popular monthly workshop is ‘Self-healing with essential oils‘.
Workshop dates & locations:
– 3rd November (7-9pm): Sarvanga Yoga Studio, Unit 12B Holme Grange Craft Village Heathlands Road, Wokingham RG40 3AW. Click here to book.
Using Essential Oils
Pure essential oils are natural, aromatic compounds found in plants which have been used for centuries in all cultures, for their medicinal benefits. They are highly concentrated and can be used aromatically, topically and some even internally for physical, mental and emotional wellness. Nikita combines the oils with meditation for self-care.
You will be introduced to a range of essential oils, learn about their healing benefits & choose one to take home!
Upon arrival, you will be greeted and asked to select an essential oil of your choice. Throughout the 2hr workshop you will benefit from using this oil for self-care. You will be guided through a chakra balancing meditation and be gifted a complimentary bottle of pure essential oil to take home in order to continue your wellbeing…